Fitness Discs Slide

• These Sliders are perfect for fun and challenging full-body workouts. The Sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger (and better-looking) than ever!
• COMPACT & CONVENIENT: These sliders are convenient for so many reasons: they are small, light, and compact, which makes it easy to store them when not in use. Plus, every move is low-impact, reducing your risk of energy. These Sliders very portable for people who are constantly on the go or for athletes who like to workout when they travel! Fits easily into a backpack, purse, and carry-on.
• DUAL SIDED FOR MULTIPLE SURFACES:  You’ll be able to bring your Sliders everywhere you go and with the dual sides you can slide on multiple surfaces! Nothing can stop you from getting your core workout in! The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf.

Feature

• Exercise abdominal muscles, practice vest line for three months.
• Both sides can be used, and can be selected according to specific ground requirements and athletic performance
• The people who want to loos fat, after 2 to 3 weeks of slide training, abdominal circumference will reduce by 3-5cm
• The muscle-enhancing population will increase their strength by 10%-20% after 4 to 6 weeks of sliding training.
• For kids, old man and Pregnant woman,the slide training will make them healthier
• Package Include;1 pair glide discs(2 Pcs) ,and a Instruction manual